Ages 13–17
Teens
Teens train inside our adult classes with coaching adapted to their stage — a real gym environment, real standards, and a healthy outlet for stress.
In short
Teens ages 13–17 at Elevate Martial Arts train in the adult class schedule with age-appropriate coaching. There is no separate teen timetable; teens attend the same classes as adults.
- Class length
- 45 minutes for Kickboxing and MMA · 90 minutes for Brazilian Jiu Jitsu
- Ages
- Ages 13–17
- Offered at
- middletown · clearlake
What students gain
- Provides a healthy outlet after long school days and screen time.
- Builds confidence by learning skills alongside adults in a respectful room.
- Develops real fitness, conditioning and body awareness.
- Encourages persistence when training gets genuinely challenging.
- Creates face-to-face connection outside of school and social media.
- Reinforces routine, preparation and personal responsibility.
- Provides opportunities to progress at their own pace, without comparison.
Inside a class
Step 1
Shared warm-up
Full adult warm-up, scaled as needed.
Step 2
Technique
Same curriculum as the adult class.
Step 3
Live rounds
Optional, paired with appropriate training partners.
Step 4
Check-in
Coach touchpoint on goals and workload.
“My son loves the teen and adult class, and he's super excited to start kickboxing next week. Dan Tyrrell is a laid back, but powerful teacher. Such a great teaching style compared to other dojos we've been to.”
Google Review
A clear place to start
Tuition
Our memberships generally range from $149–$189 per month, depending on the location and membership option you choose.
There are no long-term contracts, no hidden equipment packages, and no surprise testing fees for beginning students.
Included for new students
Every new student begins with the equipment they need to get started, professional instruction, and a clear path for advancement.
Includes a complimentary white training uniform.
Try a Class First
Not sure if Elevate Martial Arts is the right fit?
We invite every new student to experience a complimentary trial class before making any commitment. Meet the coaches, experience a real class, ask questions, and see if Elevate Martial Arts is the right place for you or your family.
“Instructor Dan provides a fantastic environment for children to learn confidence, respect and the ability to use their mind and body to the fullest potential. For teens and adults his workouts and self defense system are top notch.”
Google Review
Teens class times
Teens attend the adult class schedule.
Middletown
- MondayKickboxing6:30–7:15 PM
- MondayMMA7:15–8:00 PM
- MondayBrazilian Jiu Jitsu · Gi8:00–9:30 PM
- TuesdayKickboxing6:30–7:15 PM
- TuesdayBrazilian Jiu Jitsu · No-Gi8:00–9:30 PM
- WednesdayKickboxing6:30–7:15 PM
- WednesdayMMA7:15–8:00 PM
- WednesdayBrazilian Jiu Jitsu · Gi8:00–9:30 PM
- ThursdayKickboxing6:30–7:15 PM
- ThursdayBrazilian Jiu Jitsu · No-Gi8:00–9:30 PM
Common questions
“Benito and David continue to challenge students just the right amount and utilize positive reinforcement for encouragement.”
Google Review
Try Teens free.
Pick a location, a program and a time that works. We'll confirm the details by email — no card, no obligation.